Your agent makes you wait dozens of times a day. Sidewalk turns those waits into steps and pulls you back the moment you're needed.
Get a head start on your step goal, without setting aside time for it.
Mac + iPhone. Works with Claude Code and Cursor.
I found 50 minutes hiding in plain sight.
My agent makes me wait around 60 times each morning. More than a third of those pauses are long enough for a walk.
Put together, that’s nearly 50 minutes on my feet while the work keeps moving.
2.5 mins Avg walk duration
21Walk windows
3,21840% of my goal before lunch
Snapshot from Jul 15th 2026, 9am to 1pm
How it works
01
Work with AI as usual
Sidewalk knows when your agent starts and nudges you to walk.
02
Walk with your phone
Sidewalk plugs into your iPhone's built-in pedometer and tracks steps.
03
Come back when you're needed
Sidewalk tells you the moment your agent needs you or when it's finished.
Demo
MVP recording: WORKING → NEEDS YOU → GOAL MET
Stay locked in.
A quick walk while your agent works isn’t wasted time. Stanford research found that:
Walking increased creative idea generation by an average of 60% compared with sitting.
The creative boost carried over briefly after participants sat back down.
Sidewalk gives you a way to capture thoughts without needing to open another app or rush back to your desk.
Oppezzo & Schwartz, Stanford · Journal of Experimental Psychology, 2014
FAQ
Is this just a step counter?
Sort of, but a step counter can't tell you your agent is blocked. That's the part that makes the walk stress-free.
Will it hit my whole goal?
Depends how much you run agents. It's a head start, not a guarantee. Some days it'll be most of it.
Is it available on Windows/Linux?
Not yet. Mac + iPhone only for now.
Does it work with all agentic-coding tools?
We currently only support Claude Code and Cursor, with Codex in the works.
Is it a Mac app or iOS app?
It's both. You will need to download the app on both devices. Not ideal, but we promise it's super easy and quick.
Do I need an account?
No. Everything stays on your machine.
What if I don't walk?
We'll be sad, but nothing breaks. Sidewalk is not a focus tool that blocks you.
Is it free?
You get a 3 day free trial. After that, it's $5/month or $40/year.